“This shoe allowed me to train with correct positioning of the foot, which allowed for increased emphasis on the muscles that are important for sprinting and jumping.”
Brian Gabriel
Director of Strength and Conditioning
Coastal Carolina University
SPRINGBOOST B-TRAIN is a performance training shoe addressing the needs of both athletes training for a specific sport and active individuals working out to attain their personal goals.
BENEFITS
GAIN IN EXPLOSIVE POWER AND STRENGTH
JUMP HIGHER, RUN FASTER
OPTIMIZE MUSCLE DEVELOPMENT GET RESULTS FASTER
GET RESULTS FASTER
CUSTOMIZE YOUR EXPERIENCE WITH THE INTERCHANGEABLE INSOLES!
YOUR TRAINING IS MORE EFFICIENT BECAUSE...
You are placed in a pre-stretch position which increases reactivity and explosive power
Your posterior muscular chain works at an increased length resulting in a better conditioned muscular chain
Your body is naturally positioned correctly to enhance performance
Dorsiflexion increases your lower body flexibility and range of motion
Dorsiflexion increases blood flow and stretches your calves: perfect to help you recover from a tough workout!
“Wearing the SpringBoost B-Train has helped me big-time during our off-season workout. The way the insole is designed to help with my dorsiflexion has taken a significant amount of stress off of my lower back.
If you want to train hard, get you a pair of B-Train! I recommend this shoe to anybody.”
Christopher White
Head Assistant Strength and Conditioning
San Antonio Spurs, NBA (World Champions)
3 pairs of interchangeable insoles are provided with SpringBoost B-Train:
DORSI 1°: GET STARTED
Use it the first couple of weeks of training to get accustomed to dorsiflexion.
DORSI 3°: ADD INTENSITY
You’ve used DORSI 1° for a couple of weeks; you’re ready to add some juice to your workout!
You may feel soreness in your muscles and joints. It’s because you are working out more specific muscle fibers at an amplitude that you have never worked before.
If you feel it is too much, simply put DORSI 1° back in your shoes.
DORSI 5°: MAXIMUM INTENSITY
You have been using DORSI 1° and 3° for several weeks and feel completely comfortable with them; you’re ready to step up to DORSI 5° for high-intensity workouts and strength training.
DORSI 5° will seriously crank up your workout.
If you feel it is too much, go back to DORSI 3° or 1°.
RECOMMENDATIONS:
Insoles are interchangeable. Make sure you are only wearing one at the time!
Always wear the same degree of dorsiflexion in both shoes.
Insoles do not work in non-SpringBoost shoes.
Insoles are product specific. In other words, the insoles of your volleyball shoes will not fit in your B-Train!
